Birth Doula, Perinatal Fitness Consultant & Certified HypnoBirthing® Educator

“It was the experience I had wished for, and I felt so loved and supported through it all from you and my partner.”

“Thank you so much! I wanted to also say multiple nurses and docs told me you were amazing compared to any doula theyd seen in a long time! They couldn't believe how knowledgeable you were and also helped guide etc”

Services Include

Prenatal Support

  • Complimentary Meet and Greet Zoom.

  • Text, phone, and Facetime support from the time of first payment.

  • The full HypnoBirthing® International course.

  • Use of the My Doula Visit workbook from Evidence Based Birth

  • Prenatal Fitness recommendations.

  • Assistance researching and deciding on: care provider, birth location, newborn care courses, lactation consultant, pediatrician, placenta encapsulation, or anything else you may be searching for.

    Customized Birth Plans

  • Receive evidence information to assist you in your decision making during the birth process

  • Discussion of common medical procedures.

  • Help finding the middle ground between medical needs and birthing desires.

  • A copy of your birth plan for you, your care provider and one for Caitlin’s files.

 

Birth Support

  • Continual support from the start of labor, in person person from Active labor, or when you need it.

  • TENS support & Machine Rental.

  • Comfort measures tailored to you and your birth plan.

  • Spinning Babies and other positioning recommendations.

  • Assistance in the immediate postpartum period, 1-2 hours after the birth.

  • Guidance during the initiation of breast/chest feeding.

  • Assistance with navigating the birth environment; Hospital, Birth Center or Home.

  • Providing space for informed consent.

  • Text Support throughout the immediate postpartum period.

  • Backup Doula in case of emergency.

  • 6 Week and 12 Week Postpartum email check ins.

  • Postpartum fitness recommendations.