Birth Doula & Perinatal Fitness Consultant
“It was the experience I had wished for, and I felt so loved and supported through it all from you and my partner.”
“Thank you so much! I wanted to also say multiple nurses and docs told me you were amazing compared to any doula theyd seen in a long time! They couldn't believe how knowledgeable you were and also helped guide etc”
Services Include
Prenatal Support
Complimentary Meet and Greet Zoom.
Text, phone, and Facetime support from the time of first payment.
Use of the My Doula Visit workbook from Evidence Based Birth.
Two one on one prenatal meetings OR The full HypnoBirthing International course.
Prenatal Fitness recommendations.
Assistance researching and deciding on: childbirth education courses, newborn care courses, lactation consultant, pediatrician, placenta encapsulation, or anything else you may be searching for.
Assistance changing care providers to more support your birth plan (Should the need arise).
Customized Birth Plans
Decide what birthing options work best for you.
Discussion of common medical procedures.
Help finding the middle ground between medical needs and birthing desires.
Help deciding on birhting location.
A copy of your birth plan for you, your care provider and one for Caitlin’s files.
Birth Support
Continual support from the start of labor, in person person from Active labor, or when you need it.
TENS support & Machine Rental.
Comfort measures tailored to you and your birth plan.
Spinning Babies and other positioning recommendations.
Assistance in the immediate postpartum period, 1-2 hours after the birth.
Guidance during the initiation of breast/chest feeding.
Assistance with navigating the birth environment; Hospital, Birth Center or Home.
Providing space for informed consent.
Text Support throughout the immediate postpartum period.
Backup Doula in case of emergency.
6 Week and 12 Week Postpartum check ins.
Postpartum fitness recommendations.